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Real Food Meal Plans

Whether you’re stuck in a rut for inspiration or just can’t get organized to cook, this is a game-changer. Real Plans is a meal planner with super powers. It creates a custom plan to suit your family’s...

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Tanka Bar – Variety Pack of 6

I really enjoy these as a quick snack before the gym or for my kids, after school – I also love to pack them for when I have to travel. Includes Two 1-oz bars of each flavor: Slow Smoked Original,...

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Kasandrinos Organic Olive Oil

Kasandrinos olive oils are imported directly from the family olive groves where they are grown and cold-pressed in the Sparta region of Greece. Founded by Effi and Tony Kasandrinos, the company...

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Honey Mustard Vinaigrette by Primal Kitchen

I have to admit that making my own salad dressing sometimes holds me back from eating more salad. I just don’t always have the time, and used to miss pre-made dressing. This honey mustard dressing is a...

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Primal Kitchen Mayo

One of the products I missed most when I changed my diet was store-bought mayo. Sure, I can make my own, but it takes time, makes a mess, and doesn’t keep long. There are a few mayos now that are made...

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Safe Catch Tuna

Safe Catch is a trusted source for delicious and high omega 3 tuna. Their wild albacore tuna is caught with a pole and line the highest quality fish are hand selected and then tested for mercury. Each...

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Red Boat Fish Sauce

Don’t be scared of fish sauce! I use it all the time and my kids have no idea, I promise! Red Boat “nuoc mam” is the secret ingredient in South East Asian cooking. The savory, sweet, and umami-laden...

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Celtic Sea Salt

I love using this salt. It has no additives and is not processed in any way beyond drying and grinding. It’s kosher certified, hand harvested, and certified Nature et Progrès, the highest level of...

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Smoked Celtic Sea Salt

I love adding smoked sea salt as a rub for grilled meats or as an addition to potato or tuna salad. Tended for 60 hours over a slowly smoldering fire, the salt is full of the sweet and smokey flavor of...

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Garlic Nuggets

I first found out about these from my buddy Michelle Tam and have been adding them to my morning eggs ever since she first served it to me. They are toasted, sweet, mild and crunchy pieces of organic...

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Apple Cider Vinegar

This stuff is great as a culinary ingredient but also as a health aid. It can help improve digestion when taken in a small amount before meals. I also use it with marinades and salad dressings. The...

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Organic Coconut Oil

I love to sear a piece of pork in coconut oil, and use it frequently with vegetables too. I also love to put it on my skin when I first get out of the shower. It’s easily digested by those who don’t...

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Sardines (6-pack)

Great for a snack, these sardines are an excellent source of omega-3’s and calcium. My kids gobble them up! Try them on a sandwich, on a salad, or mixed with your favorite pasta sauce over zucchini...

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Dried Shitake Mushrooms

Dried mushrooms are a great thing to have in the cabinet to add a little umami to a weeknight dish. Rehydrate them and add to meatballs, sauces or soups. I usually keep a bunch of different varieties...

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SeaSnax (12 pack)

These are a fantastic and delicious way to get some iodine into your diet. When you ditch the industrially processed salt and switch to sea salt, it’s important to include some seaweed into your diet...

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Green & Black’s Organic Chocolate 85% Dark

If you’re as serious about your chocolate as I am, then this is your bar. It’s intense, smooth, and Fair Trade Certified. Perfection. I eat a square of this on a daily basis! The post Green &...

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Coconut Flour

Organic Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, low in digestible carbohydrates, a good source of protein and gluten free. It lends...

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Kuzu Root Starch

This is my go-to thickener for sauces and stews. Eden Organic Kuzu Root Starch is a versatile, superior thickener that doesn’t separate after cooking like others. Great for sauces, pie fillings, gravy,...

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Pili Nuts

The first time I tried one of these, I couldn’t believe how amazing they were. They taste like “if butter was a nut”. Hustle to make room in your nut hatch for Pili Nuts, the best thing to hit your...

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Sea Salt Toasted Coconut Chips

You see the label: “dang”. You smile a little, thinking, “that’s cute”. You tear open the bag and pull out a piece or two and give them a chomp. Ok, now the smile is bigger, and you think, “this name...

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